Amount of Riboflavin in Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Baked Products

In 100 g (Grams) of Mary's Gone Crackers, Original Crackers, Organic Gluten Free there is 0.22 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Mary's Gone Crackers, Original Crackers, Organic Gluten Free

Mary's Gone Crackers, Original Crackers, Organic Gluten Free is a type of Baked Products. The most significant nutrients in Mary's Gone Crackers, Original Crackers, Organic Gluten Free are listed below.

Water	4.29 g	4.29%
Energy (calorie)	446 kcal
Energy (joule)	1866 kJ
Protein	12.06 g	12.06%
Total lipid (fat)	15.63 g	15.63%
Ash	3.73 g	3.73%
Carbohydrate, by difference	64.29 g	64.29%
Fiber, total dietary	16.2 g	16.2%
Sugars, total	1 g	1%
Sucrose	1 g	1%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	47.7 g	47.7%
Calcium, Ca	223 mg	0.22%
Iron, Fe	3.17 mg
Magnesium, Mg	198 mg	0.20%
Phosphorus, P	422 mg	0.42%